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Lake Washington School District
Juanita Elementary
9635 N.E. 132nd St., Kirkland, WA 98034 | 425 936-2570
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Mrs. Lynn Kohlwes
Physical Education Teacher

See Mrs. Kohlwes Bio at the Bottom of the Page
PE Schedule
Fitness Calendars
Fit Art
Online Tests and Surveys
The Monthly Newsletter
Phone: 425 936-2570  ext 55715
 

 Physical Education Events Through Out The Year

 

Fitness Testing:  In the fall, usually Oct/Nov and then again in the spring through out April and May,

Dance Week and Family Dance Night: This year dance week was November 7-10th with the family evening dance on November 10th-7-9pm.

Mariner Baseball Night at Safeco Field: Mariner Night this year will be in late May or early June...Date to be determined

Field Day: All School Field Day is usually the week before school gets out on a Friday...Date to be determined

 

 STAY TUNED FOR LINKS TO UPCOMING VOLUNTEER OPPORTUNITIES

 
 

 OPTIONAL PE ASSIGNMENTS

 

Downloadable Fit Art, Fitness Calendars, Fitness tests, Target Heart Rate Site, Playground Rules Quiz are listed below.  

All assignments are:

  • Optional
  • Non-Graded
  • Gets your name published in the monthly fitness champs flyer
  • Earns your child a certificate and a small prize (one prize a month)
  • Earns your child a fitness medal at the end of the year if they do one assignment on time, every month for 8 out of the 10 months that your child s in school.
 

 Links to Printable Optional PE Assignments

 
 

 Links to More Information About Your Child's PE Program

 
  • Mrs. Kohlwes PE Website
    This is website has more details about your child's PE Program
  • Fitness Test Report
    This is an example of what a Fitness Report might look like. You should receive twice a year. Once in the fall, and again at the end of the school year. Please look at the Fitness Goal Sheet Example Sheet.
 

 PE Schedule and Other Printable Documents

 
  • PE Weekly Schedule
    Printable PDF File of the dates, days, and times your child's class has PE. Each classroom All Day Kindergarten through 6th grade gets two 30 minutes sections of PE per week
  • Appropriate Shoes for PE
    Helpful poster showing the shoes that students should NOT wear to PE
 

 Links to Monthly Juanita Fitness Newsletter & Immediate Events

 
 

 All About Mrs. Lynn Kohlwes; Your Child's PE Teacher

 
My name is Mrs. Kohlwes (pronounced Cole-vus) and I have been a teacher in the Lake Washington School District for 27 years. I have taught both in the general classroom (grades 4-6th at Juanita, Samantha Smith, and Redmond Elementary) and as an elementary PE teacher. This is the beginning of my 18th year teaching Physical Education.

In addition to my home school which has always been Juanita Elementary, I have also taught PE as a traveling teacher at Wilder Elementary, Discovery School at Carl Sandburg, Alcott Elementary, Lakeview Elementary, Community School, Blackwell Elementary, and last year at Mark Twain Elementary.

I am also the Elementary PE Department Head, while still remaining Juanita Elementary's main "PE" teacher. What this means is that I don't have to travel to a 2nd school to pick up additional PE sections, but I oversee all of the Lake Washington School District Elementary PE teachers. My duties will include, scheduling the 2ndary "travel" schools for those PE teachers who travel between 2-3 schools, developing agendas for PE department meetings, coordinating professional development, managing the budget, managing district wide PE events and programs.

Below are some "fun facts" about Mrs. Kohlwes

I am graduate of

  • Vashon Island High School (1977) High School Degree
  • DePauw University; Indiana (77'-79') First 2 years of college
  • Washington State University (79'-81') Bachelor of Arts in Fine Arts & Elementary Education
  • Seattle Pacific University (1988) Masters in Education Administration with a Principal's Credential

I taught in the regular classroom (4th & 5th grade) (10 years experience)

  • 4th grade @ Juanita Elementary: 1983-88
  • 5th grade @ Samantha Smith: 1988-90
  • 4th grade @ Redmond Elementary: 1991-1994

I currently teach elementary PE (17 years experience)

  • Juanita Elementary 1994-current

Schools I have traveled to to pick up additional PE Sections over the years.

  • Wilder Elementary
  • Discovery School at Sandburg
  • Community School
  • Alcott Elementary
  • Blackwell Elementary
  • Lakeview Elementary
  • Twain Elementary

I participated in the Fulbright Scholar Teacher Exchange

Edinburgh, Scotland (1999-2000)

I taught elementary PE in 5 different schools in the Tynecastle Cluster

Staff Development Instructor

  • Technology Navigator Instructor (3 years)
  • Technology Integration 5QL Instructor (10 years & currently)
  • NTI (New Teacher Institute) Trainer (6 years & currently)

Volunteer Work

Eastside Ski and Ride (Non-Profit Snow Ski and Board Program for kids 4th-6th grade) (past 11 years & currently)

  • Chaperone (3 years)
  • Loading Area Chair (5 years)
  • Vice President (2 years & currently)

PSTA (past 14 years)

  • Volunteer for various committees
  • Chairperson for Family Dance, Student Directory, Mariner Baseball Night, and Staff Appreciation, 9th grade Moving Up Ceremony, and High SchoolSenior Graduation Party
  • PTSA Secretary

My Kids Sports Teams

  • Webmaster
  • Photographer
  • Team Parties and Awards

On a personal note, I have been married 26 years to my husband, Brian Kohlwes, a commercial fisherman and substitute teacher and we have two " grown boys; Kyle and Kory, who are attending college at Washington State.

We have lived in our two story home in the Rose Hill area in Kirkland for the past 26 years.

I look forward to another great year of teaching the Juanita Elementary Students. Please don't hesitate to contact me if you have any questions about your child's PE program.

Mrs. Lynn Kohlwes (pronounced Cole-vus)

Work: 425-936-2570 ext 55715

Email: lkohlwes@lwsd.org